Effective therapies for change
Leah provides a safe non-judgmental space to explore your issues and therapeutic goals. Counselling, solutions focus, strengths based, EFT and somatic techniques are her main focus in treating anxiety, depression, compulsive behaviours, phobias, weight issues, digestive issues, pain management, addictions, trauma recovery, relationship issues, and family and domestic violence.
Emotional Freedom Techniques is one of the most dynamic and effective approaches to processing uncomfortable feelings linked to past or current events. By tapping on acupressure points on the upper body and hands while focusing on those uncomfortable feelings, neuro-chemical changes are created to help soothe the nervous system and discharge uncomfortable feelings. Those feelings maybe physical feelings like pain, tightness or tension, or strong emotions, like sadness, grief, anxiety and anger. Leah coaches clients to tap on themselves so they can use this technique between sessions and speed up their process of recovery.
Call 0410 708 835 for any queries and appointments. Phone and zoom sessions are available.